Cauliflower Tikka
Ingredients:
1 Medium cauliflower
Frying ingredients:
3 tsp Gramflour
½ tbsp Carom seeds (ajwain)
1 tbsp Fennel seeds (saunf)
1 tbsp Oil
Marinating ingredients:
⅓ cup Yogurt
Salt and pepper (As Per Taste)
½ tbsp Paprika
½ tbsp Garam masala
½ tbsp Cumin powder
1 tbsp Coriander powder
1 tbsp Any favourite curry powder
1 tbsp Lemon juice
½ tbsp Turmeric powder
½ tbsp Ginger paste
½ tbsp Garlic paste
1 tbsp Oil of your choice (I use mustard oil or rapeseed oil)
(change the amount of spices based on your taste as the above is just a guideline)
Directions:
1
Wash and cut cauliflower into small florets
2
Heat a pan and add oil and other frying ingredients into the pan and fry for few seconds then turn the heat off and keep stirring. Add 1 tbsp of water, make sure there are no lumps, then transfer it to a mixing bowl.
3
Add marinating ingredients to the mixing bowl and is it well.
4
Add cauliflower to it and mix well ensuring each floret has coat of the marination.
5
Leave it covered in fridge for 30 minutes.
6
Preheat the oven at 170C.
7
Bake the marinated cauliflower for 20-30 minutes or until it’s done.
